Low Calorie Chicken Fried Rice Recipe Health Beet

White rice can totally be part of a healthy dinner, and this 220-calorie meal is proof. Get the Chicken Curry recipe . RELATED: 21 Easy Curry Recipes That Deliver Big Comfort. Chicken Rice and Side Dishes Calories. Food Name Value Per Serving Value per 100g; Char Siew (Chinese BBQ Pork) Fried Rice: 508 – 1 Plate – 23cm (418g) 122: Char Siew Rice: 605 – 1 Plate – 23cm (327g) 185: Hainanese Chicken Rice (Rice Only) 466 – 1 Bowl-Soup (16 and 1/2 cm) – 295g: 158:

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Low Calorie Chicken Fried Rice Recipe Health Beet

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low calorie chicken fried rice on a white plate

One cup (198 grams) of fried rice with beef contains ( 1 ): Calories: 352. Protein: 16 grams. Carbs: 55 grams. Fat: 8 grams. summary. One cup (198 grams) of fried rice with beef contains about 352.. When combined, a typical serving of chicken and rice, consisting of a chicken breast and one cup of cooked rice, may have around 350-400 calories. However, this number can fluctuate based on individual cooking methods and portion sizes. It’s important to be mindful of portion control and the overall composition of the dish to maintain a.